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Eating Disorder Centre Cork

+353 21 453 9900+353 85 245 1401info@edcc.ie

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Home
About EDCC
About Eating Disorders
Getting Help
Useful Information
News & Events
Contact
Jobs

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Category: News & EventsBy Nicholas Brick 27th March 2020 Leave a comment

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PreviousPrevious post:Yes You Can NextNext post:Eating Disorder Awareness Week 2021

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Contact Details

Opening Hours

Monday - Thursday | 9.30am - 5pm Friday | 9.30am - 2pm

Telephone

+353 21 453 9900

Mobile

+353 85 245 1401

Email

info@edcc.ie

Address

2nd Floor, Penrose House,
Penrose Quay,
Cork City.
T23 V38E

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Latest from Instagram

eatingdisordercentrecork

Huge thank you to the Rotary Club in Douglas for t

Huge thank you to the Rotary Club in Douglas for their generous donation.
All donations enable us to offer support to those who are struggling financially.
Money should never stand in the way of recovery so every penny donated is gratefully received!
#Eatingdisordercharity
#eatingdisordersupport
#eatingdisorderrecovery

Come Join us on the 23rd of May at the Clayton. @b

Come Join us on the 23rd of May at the Clayton.
@boardmatchireland
#Charitytrustees
#eatingdisordersupport
#eatingdisorderawareness
#eatingdisorderrecovery

You think that when you lose a couple of pounds yo

You think that when you lose a couple of pounds you will be much happier and your life will be better. This is a myth because by developing your condition little by little your life gets narrower and becomes less and less fun. Only recovery can do this. One of the most important stages of this process is re-claiming your right to enjoyment, the thinner you would like to get the thinner is your capacity to feel excited about life. You can start today with this little exercise🌠

List all of the things you would like to enjoy. It can be anything from shopping for your new wardrobe to playing with children or going to the theatre or dining in a nice restaurant. Rate from 0-10 how much you enjoy these things now and ask yourself how much you would like to enjoy them in the future. Your condition is strongly controlling your ability to enjoy different activities. Lowering down the intensity of this control and gaining freedom need to be your aims. Look at all the positive reasons for your change and you will start to believe that it is not a couple pounds weight loss, which brings you happiness. It is the ability to enjoy what life has to offer you🦋

🌹You deserve to enjoy life🌹

⭐️Drawing the line between Disordered Eating a

⭐️Drawing the line between Disordered Eating and Eating Disorders⭐️
Understanding the difference between Disordered Eating and Eating Disorders is a step towards a healthier relationship with food and body🤍🩵🧡

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© 2019 Eating Disorder Centre Cork

Charity Number: CHY 17771